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Mindful Walking for Wellbeing

Experience the benefits of the calm and peaceful surroundings of the arboretum. Scientific studies have emphasised that spending time in the great outdoors promotes human health and has been linked to lower stress levels, improved working memory and feeling more alive. This is an opportunity to be immersed in the present through a quiet group walk interspersed with reflections of how landscape and biodiversity can help our wellbeing.

Suitable for adults. No dogs please

FREE to pre-booked attendees

Booking essential please. Call 01653 648598 or email visit@yorkshirearboretum.org

Earlier Event: July 30
Meet the Artist
Later Event: August 5
Gardens Open 2018 - The Hayloft